How to run without getting too tired

17 July 2011

Tomorrow, RJ will run 10K. Yes, 10K! I know, too much for a 10 year old, right? His dad promised that they'll only do 5 kilometers of the 10K run. I might have a heart attack while waiting for them in the finish line because RJ is not ready to do a run that far. Mommy worrying again. 

Ok, so that is a bit of an exaggeration. But there's truth to RJ not being ready to do that run. He may have joined 2 fun races before but those were just short distance runs, like 2.5 kilometers. Hopefully, his dad will be true to his words. I should remind them to run in a slow pace. That should help RJ not to get tired easily and at least finish 5 kilometers. 


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