My son loves pizza and pasta. But he won't dare eat these yummy food without sprinkling dried oregano. Even his most favorite mac and cheese gets a dose of this herb. Oregano is beneficial to one's health so I let him have as much as he wants. This bottle of oregano never leaves our dining table.
Oregano is a very good source of fiber. Fiber works in the body to bind to bile salts and cancer-causing toxins in the colon and remove them from the body. This forces the body to break down cholesterol to make more bile salts. These are just some of the reasons that diets high in fiber have been shown to lower high cholesterol levels and reduce the risk of colon cancer. ~whfoods.com